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Draper Recreation Center
657 E Vestry Road  
Draper, UT 84020
Phone: (385) 468-1995

Tabata

Runs Yearlong

Ages:

16+

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Days and Times:

Fri:

9:05 AM - 9:55 AM

Location:

Indoor Lap Pool (Shallow)/Outdoor June-August

Details:

Description

"Tabata" is high-intensity training, also known as 20/10. This class includes short intense periods of aerobic and anaerobic exercises. A great way to tone the muscles and help achieve optimal fitness levels. 

This class is held in the shallow portion of the indoor lap pool. 

 

Schedule

  • Click on "Schedule" above to see an overall schedule of all aquatic group fitness classes at the Draper Recreation Center.

Fee:

$7.00
Fee waived for pass holders

Contact:

Front Desk:

(385) 468-1995