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Draper Recreation Center
657 E Vestry Road  
Draper, UT 84020
Phone: (385) 468-1995

Interval Toning

Runs Yearlong

Ages:

16+

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Days and Times:

Thurs:

9:05 AM - 9:55 AM

Location:

Indoor Lap Pool (Shallow)/Outdoor Pool June-August

Details:

Description

"Interval Toning" is training that involves high-intensity periods followed by lower intensity. This class helps build muscle to tighten and tone the entire body.

This class is held in the shallow portion of the indoor lap pool.

Schedule

  • Click on "Schedule" above to see an overall schedule of all aquatic group fitness classes at the Draper Recreation Center.

Fee:

$7.00
Fee waived for pass holders

Contact:

Front Desk:

(385) 468-1995